Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions

by Sheri Van Dijk

Book Overview

The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1626252408
• ISBN13: 9781626252400
• Release Date: January 2016
• Publisher: Instant Help Publications
• Length: 224 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 6.0" x 8.0"
• Age Range: 13 to 19 years
• Grade Range: Grade 8 to Postsecondary