Surviving Sexual Obsessive-Compulsive Disorder: A 30-Day Recovery Guide for Those Haunted by Intrusive Sexual Thoughts

By Abdulrahman Omar Jamani

This book was written for you - not for therapists, not for academics, and not for judgment.

If intrusive sexual thoughts have invaded your mind and left you questioning your faith, your identity, or your morality - you are not broken, and you are not alone.

Unwanted sexual thoughts during prayer. Disturbing images involving loved ones. Fear that these thoughts mean something about your character. Endless self-checking, guilt, and silent panic.

This is not desire. This is Sexual Obsessive-Compulsive Disorder (Sexual OCD) - a well-recognized form of OCD that targets the most sensitive and conscientious people.

This book offers a clear and compassionate 30-day recovery program designed for sufferers - not specialists.

Inside, you will learn how to:

Stop compulsive mental checking and reassurance-seeking

Break the cycle of fear, analysis, and guilt

Separate identity from intrusive thoughts

Build calmer responses through CBT, ERP, ACT, and compassion-focused methods

Strengthen relapse prevention and long-term stability

The program includes 120 practical exercises, daily guidance, and real-life stories written in simple language.

This book does not promise that thoughts will disappear. True recovery means they may pass... without controlling you.

You are not what you think. You are what you choose.

• Format: Paperback
• Language: English
• ISBN: B0GG7YP74Q
• ISBN13: 9798243503129
• Release Date: January 2026
• Publisher: Independently published
• Length: 261 Pages
• Weight: 0.78 lbs.
• Dimensions: 9.0" x 0.6" x 6.0"