Surviving Depression: An Inspirational Journal

By Milady Daniel

I am not a psychologist or a psychiatrist. I am a mature woman who has lived with depression on and off for all of my life. I have had to find ways to survive it and now I want to help others survive it, too. It can be done if you're willing to try.

I have included biographical bits of my past in this book that or may not be relatable to your own life.

Please use these pages as a diary or a workbook, to lift your thoughts and by doing so, to exchange your darkness for the light of hope and self-love.

I welcome you on this journey.

• Format: Paperback
• Language: English
• ISBN: B0C2RPGTSZ
• ISBN13: 9798392112791
• Release Date: April 2023
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"