Surviving a Breakup: A compilation of the best specialists in the topic

By Angelo Di Benedetto

It is common to feel the pain of a breakup, but the most important thing to remember is that you can and will recover and move on. Throughout this journey, it is key to recognize and honor the grief, while welcoming and embracing the healing process and the new dawn of a new relationship. Breakups can be one of the tough challenges to experience in life because they are a loss of something that was once important to us. The necessary grief that comes with a breakup has a purpose-it helps us process and heal from the pain that inevitably comes with that loss. After all, we are human. We go through natural highs and lows in our lives and sometimes we need to cope and adjust to this new reality.

It is often hard to find the motivation or the clarity to cope with the hurt that comes with a breakup. It is a mentality of 'One foot in front of the other' that helps to push us forward. During this stage of the process, it can be helpful to remember that everyone has challenges, everyone defeats obstacles and everyone experiences pain. The only way to make it through is to endure it.

This is one of life's challenges, through which we persevere and build our resilience as individuals. We grow and gain strength through understanding and accepting what has happened and the emotions that followed. We learn to make wiser decisions when it comes to our relationships in the future. This stage is best fulfilled with assistance and companionship, though it can also be undertaken alone. The healing process after a relationship is over can bring a sense of calm following the whirlwind of emotions. A sense of peace may enter our lives as we move through the various stages of grief and acceptance. It is also important to remember during this stage of the healing process, that while the feelings will never completely go away, they will subside and with it comes the opportunity to move on.

• Format: Paperback
• Language: English
• ISBN: B0BSJ5SXH7
• ISBN13: 9798374154061
• Release Date: January 2023
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"