Sure Shot Meditation Technique Book: Read this to the point Book and experience Meditation from the 1st min 1st day

By Ayan

Almost every one of us must have tried to meditate at some point or another. The technique that this book proposes might look absurd at first and way too easy. But when practised and when you will find the results right from the 1st minute of doing so, it will leave you spellbound. You will find that it is like a game and even easier than a game. You don't need to focus your mind; the mind will automatically focus all by itself. Time will fly by all by itself. You don't need to check the time every 1 minute. You will not know when it has been an hour after you started.Almost all of us have found it difficult to meditate as the mind constantly wonders away. So if we could make meditation easy then definitely we will start to meditate. Meditation is basically a process where we are able to leave the past and future, concentrate only on the present. We should be able to control our mind in such a way that whenever we want we can keep our mind in the present or let it go in the past or future. Read this book and learn the most easiest and sure shot Meditation Technique.

• Format: Paperback
• Language: English
• ISBN: 1523240881
• ISBN13: 9781523240883
• Release Date: January 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 46 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"