Sure Methods of Attaining a Long and Healthful Life. Transl

by Luigi Cornaro

Book Overview

Originally published in the 16th century, this early self-help book offers advice on diet, exercise, and lifestyle for those wishing to live a long and healthy life. The author, Luigi Cornaro, lived to the age of 100 by following his own rules, and believed that anyone could do the same.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.

This work is...

• Format: Paperback
• Language: English
• ISBN: 1021697087
• ISBN13: 9781021697080
• Release Date: July 2023
• Publisher: Legare Street Press
• Length: 152 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.3" x 6.1" x 9.2"