Sura Flow: 3 Steps to Effortless Meditation & Unexpected Miracles

By Sura .

Book Overview

Sura Flow is a simple, heart-centered meditation that will inspire you to tune in, heal, and follow your highest path.

• Format: Paperback
• Language: English
• ISBN: 0578826682
• ISBN13: 9780578826684
• Release Date: January 2021
• Publisher: Sura Flow
• Length: 280 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 5.1" x 7.8"

Customer Reviews

Excellent for beginning and experienced meditators alike!

In this book, Sura talks about the ways in which you can meditate and cultivate a regular meditation practice for yourself. It's full of short practice activities, questions, and affirmations that you can use to find the techniques that resonate with and work for you. Her approach is one of ease, intuition, and relaxation, so you definitely don't have to worry about things like not being able to sit still or not being able to clear your mind in order to meditate. She also closes the book with "Sura Flow Meditation Script" which is a great resource-- not only is it a complete meditation session unto itself, but it demonstrates her style and techniques in action. I discovered Sura Flow while already an experienced meditator and find her suggestions to be deeply refreshing and inspiring!