Supersized!: A Step-By-Step 12-Month Muscle-Building Course to Take You from Beginner to Advanced

by Gerard Thorne

The beginning bodybuilder can have a tough time finding out accurate information. He joins a gym, starts seeing muscle growth and then... goes nowhere, because he doesn't know how to move from... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1552101029
• ISBN13: 9781552101025
• Release Date: October 2011
• Publisher: Robert Kennedy Publishing
• Length: 207 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.5" x 7.8" x 9.6"