Super Gut Exercises: Restoring Digestive Balance Through Food Awareness Ation

By Dr. Nora Feld

Restoring Digestive Balance Through Food Awareness and Body Signals - Dr. Nora Feld

Your body feels off-and no one seems to have a clear answer.

Super Gut Exercises is for anyone tired of guessing, restricting, or blaming themselves for symptoms that won't go away. This book helps you reconnect with your body's signals and rebuild trust through awareness, not control.

You'll learn to notice patterns, understand reactions, and stop fighting your body as if it's the enemy.

Healing starts when listening replaces force.

• Format: Paperback
• Language: English
• ISBN: B0GJ6HDLXP
• ISBN13: 9798244455670
• Release Date: January 2026
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"