Super Gut Exercises: Practical steps for digestive health

By Daniel Timothy

Discover how the health of your gut is the key to transforming your entire body and mind.

Learn how the microbiome impacts digestion, immunity, mood, and even weight.

Uncover the hidden dangers of modern diets-and how to heal your gut naturally.

Gain practical tools to rebuild gut health through food, lifestyle, and science-backed strategies.

Explore how restoring balance in the gut can lead to more energy, sharper thinking, and better overall health.

A powerful guide for anyone ready to take control of their wellness by starting at the core-the gut.

• Format: Paperback
• Language: English
• ISBN: B0FTQS9CRD
• ISBN13: 9798263731571
• Release Date: September 2025
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"