Super Easy Intermittent Fasting Diet: All the best recipes are here

By Kay R Jojoba

Intermittent fasting works by limiting the time frame in which you consume food, for example, only eating two meals per day within an 8-hour time period. It is an important treatment tool for a range of hormone- and health-related issues, and it helps with weight reduction.

• Format: Paperback
• Language: English
• ISBN: 1804771635
• ISBN13: 9781804771631
• Release Date: July 2022
• Publisher: Kay R. Jojoba
• Length: 162 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"