Summary: The 5 Second Rule By Mel Robbins

By Noble Summary

The 5 Second Rule by Mel Robbins explains how to overcome self-doubt and live a more fulfilling life by using a simple tool known as the five-second rule. This tool helps people learn to take action in any situation and change their lives for the better....

According to Robbins, individuals only have five seconds to act on an impulse before they hesitate. In order to overrule one's hesitation, he/she must commit to acting by the time he/she counts down 5-4-3-2-1. Robbins refers to these moments as "push moments." These are the times when you have a thought about something such as approaching someone new or speaking up in a meeting. If individuals act rather than think, they will grow more courage and gain confidence.

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*note: This is an unofficial companion book to Mel Robbins' best selling book "5 Second Rule." It is meant to enhance your reader experience and is not the original book.

• Format: Paperback
• Language: English
• ISBN: B086PNZFNF
• ISBN13: 9798633828184
• Release Date: April 2020
• Publisher: Independently published
• Length: 33 Pages
• Weight: 0.14 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"