Summary: Option B: Facing Adversity, Build Resilience, and Finding Joy by Sheryl Sandberg

By Short and Sweet

For eleven years, Sheryl Sandberg had a glorious marriage with her husband, David Goldberg. His sudden death during a vacation in May of 2015 left Sheryl without the steady, guiding, and devoted hand of a man who treated her as a loving wife and respected partner. Sheryl and their two children had to learn how to bounce back from tragedy - learn how to move forward. They had to learn how to grow from the pain of loss. Through the stories of many of her friends, colleagues, and family members, Sheryl teaches her readers important lessons for moving through grief and finding the hidden resilience each one of us possesses: There is no one way to grieve Resilience is a muscle that can be flexed on demand Support and compassion are essential to healing, Silencing grief feeds it - starve it with light and love Practice self-compassion Pay attention to the moments of joy Build bonds in your community - your loved ones are formidable allies Humanity is found in our connections to one another Laughter heals Sheryl Sandberg's insights are a blessing for those who've experienced sudden and tragic loss. The guidance and wisdom presented here are not just for those who have lost spouses; anyone who has suffered a loss of a loved one can learn how to turn their grief into growth - and be so much the better for it. This summary and analysis companion book is the perfect addition to Option B: Facing Adversity, Building Resilience, and Finding Joy. It contains tantalizing sections, like: 1) A detailed book summary that gets you pumped up and ready for the rest of the text. 2) A detailed chapter-by-chapter summary that outlines Sandberg and Grant's focal thoughts. 3) Discussion questions catered to each chapter individually so you can really soak up what you've learned. 4) Engaging information about the authors. And so much more! NOTE TO READERS: This is a summary and analysis companion book based on the writing by Sheryl Sandberg and Adam Grant's Option B: Facing Adversity, Building Resilience, and Finding Joy. This is meant to enhance your original reading experience. You are encouraged to purchase that book as well.

• Format: Paperback
• Language: English
• ISBN: 1521467676
• ISBN13: 9781521467671
• Release Date: June 2017
• Publisher: Independently Published
• Length: 49 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"