Summary of Jason Fung and Jimmy Moore's the Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

By Brief Books

Book Overview

Why does everyone think fasting is so bad for you? NEWSFLASH - It's really not! This is a summary and analysis companion book based on Jason Fung and Jimmy Moore's The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. It is a thought provoking piece of work that presents the open mind with great insight that is very different from what most of us have traditionally been taught to believe and understand about dieting. Jimmy Moore, well known international author and co-author of the original book once weighed 410 pounds and was highly skeptical of fasting practices. After an interview with a Boston College professor, in which he claimed a 7-10 day water fast would help prevent cancer, Jimmy began experimenting. Thus, his polished gem of exciting and intriguing information was born! Now - let's look at what this summary and analysis companion e-book has to offer: 1) You'll enjoy a detailed list of fasting all-stars' experiences along with their results! 2) Engaging discussion questions that will prime you for a fast of your own! 3) A detailed chapter-by-chapter analysis that outlines every key point in the original book. For instance, how chapter seven is all about how fasting can aid in cell cleansing, anti-aging, neurological benefits, and much more! BUY TODAY, ENJOY TONIGHT, AND START YOUR FAST TOMORROW!

• Format: Paperback
• Language: English
• ISBN: 154950293X
• ISBN13: 9781549502934
• Release Date: August 2017
• Publisher: Independently Published
• Length: 81 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"