Summary: James Clear's Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

by Sarah Fields

No matter what your goals are, James Clear's Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones offers a framework that has been proven for making progress every day. James Clear is one of the leading experts on habit formation. In this book, Clear reveals a number of practical strategies that can effectively teach you how to form good habits, how to break bad ones, and how to master the tiny behaviors that actually lead...

• Format: Paperback
• Language: English
• ISBN: 0368382834
• ISBN13: 9780368382833
• Release Date: March 2019
• Publisher: Blurb
• Length: 50 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"