Summary and Analysis: Matthew Walker's Why We Sleep: Unlocking the Power of Sleep and Dreams

by Brief Books

Are you ready to unlock the power of the most restful, effective sleep you can obtain? In this detailed summary and analysis of Matthew Walker's Why We Sleep: Unlocking the Power of Sleep and Dreams, we get to dive deep into exactly how we can become more efficient and more aware of quality sleep. Very little has been documented about human sleep habits, until now. If you've ever wondered about the purpose sleep serves in our lives, this is a must...

• Format: Paperback
• Language: English
• ISBN: 1976792649
• ISBN13: 9781976792649
• Release Date: January 2018
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"