Summary and Analysis: Daniel Goleman and Richard J. Davidson's Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

by Brief Books

Are you ready to change your life Daniel Goleman and Richard J. Davidson, or Dan and Richie as they are called in the book, have provided an intriguing review of the scientific studies done on meditation over the past fifty years. In their attempts to prove that meditation can and does affect the body physically and mentally, as well as spiritually, Dan and Richie discuss their own experiences as lifelong meditators, their travels to ashrams and retreats...

• Format: Paperback
• Language: English
• ISBN: 1976876702
• ISBN13: 9781976876707
• Release Date: January 2018
• Publisher: Independently Published
• Length: 31 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"