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Paperback Summary & Analysis of The Confidence Gap: A Guide to the Book by Russ Harris Book

ISBN: 1986294927

ISBN13: 9781986294928

Summary & Analysis of The Confidence Gap: A Guide to the Book by Russ Harris

PLEASE NOTE: This is a summary and analysis of the book and not the original book. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info at]zipreads dot]co with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https: //amzn.to/2EXHiEU

A grounded and valuable approach to life in general, The Confidence Gap tackles commonly experienced difficulties in building confidence, staying motivated, living true to our values and harnessing fear. Harris is relentless about mindfulness, showing how an awareness of the small things paves the way for great success.

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What does this ZIP Reads Summary Include? Synopsis of the original bookA detailed overview of each sectionThe 10 Rules for ConfidenceKey themes & analysis of the rulesHow to apply the rules in your daily life with specific mindfulness techniquesEditorial ReviewBackground on the original author
About the Original Book:
Confidence is a game changer and a key component in living the best life possible. So what if you don't have it? Russ Harris shows us where the confidence gap has taken root and how we can overcome the myths it has entrenched in a success-driven society.

Grounded and flexible in his approach, Harris starts a conversation about making friends with difficult feelings and accepting the mind's relentless 'radio' commentary; while defusing fear and self-judgement with openness. He highlights simple steps to achieving genuine confidence, based on a pattern of mindful, values-based living; with a spark of curiosity and a long overdue reality check.

DISCLAIMER: This book is intended as a companion to, not a replacement for, The Confidence Gap. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

Please follow this link: https: //amzn.to/2EXHiEU to purchase a copy of the original book.

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Format: Paperback

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