Suicide Prevention Workbook For Teens: Practical Strategies for Navigating Emotional Pain, Anxiety, Depression and Finding Hope

By Amy Peters

In today's world where teen mental health challenges are at an all-time high, hope is not just a word --it's a lifeline. Every day, countless teenagers grapple with overwhelming emotions, self-doubt, and suicidal thoughts, often feeling lost and alone in their struggles. Suicide Prevention Workbook for Teens is a compassionate guide designed to help teens navigate these dark times. This workbook provides practical tools, self-reflective exercises, and empowering strategies to recognize warning signs, manage overwhelming emotions, and rediscover hope. It's more than just a book --it's a lifeline. Readers will discover how to: * Develop a personalized toolkit for coping with suicidal thoughts * Strengthen their support network and improve communication skills * Cultivate self-awareness and emotional intelligence * Implement daily practices for mental well-being * Create a robust action plan for long-term suicide prevention Don't let another moment pass in silence or despair. Take the first step towards hope and healing today. Pick up "Suicide Prevention Workbook for Teens" and embark on a journey of self-discovery, strength, and renewed purpose. Your story isn't over--it's just beginning.

• Format: Paperback
• Language: English
• ISBN: B0DDGXNSMZ
• ISBN13: 9798335982948
• Release Date: August 2024
• Publisher: Independently published
• Length: 147 Pages
• Dimensions: 9.0" x 0.3" x 6.0"