Sudoku to Exercise Your Mind

By Frank Longo

Use it or lose it! It's important--for mature adults especially--to stimulate and challenge the brain constantly. Keeping the mind active may ward off such illnesses as Alzheimer's, and help maintain mental sharpness. Puzzles are a perfect way to achieve that goal, so AARP has devised a delightfully challenging collection of the most popular puzzles around: sudoku, the highly addictive game that everyone from kids to great-grandparents are snatching off store shelves. An introductory section will get newcomers started with an easy-to-follow explanation of the rules and a step-by-step demonstration of how to go about filling in the grids. Because this comes from AARP, the organization most trusted by older adults, you know it's top-quality!

• Format: Spiral-bound
• Language: English
• ISBN: 1402741995
• ISBN13: 9781402741999
• Release Date: September 2006
• Publisher: Sterling Publishing (NY)
• Length: 96 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.3" x 8.4" x 10.0"