Sudoku is a fun puzzle game that can be played anytime, anywhere - making it easy to use these games as a quick, harmless bit of escapism from your daily routine. Many people say that Sudoku and other puzzle games are "addictive," but it's a much healthier addiction than smoking The American Alzheimer's Association has endorsed Sudoku as a "brain game" that might help reduce the risk of Alzheimer's disease, and some researchers believe that playing mentally stimulating games and puzzle games like Sudoku might be a good way to reduce our risk of dementia as we get older. Playing sudoku actually exercise your brain a lot. Here are some of the amazing benefits from playing Sudoku:1. Sudoku boosts logical thinking.2. Playing Sudoku improves memory & recall.3. Playing Sudoku is proven to slow the negative impact of Alzheimer's.4. Sudoku helps to develop quick-thinking skills.5. Playing Sudoku helps to improve concentration.6. Solving a Sudoku puzzle provides a sense of accomplishment.7. Regular Sudoku playing minimizes the negative impact of Dementia.8. Puzzles like Sudoku help reduce anxiety & stress.9. Sudoku is a great way to develop child problem-solving skills.10. Playing Sudoku is a healthy form of escapism.11. Playing Sudoku is known to reduce overthinking.12. Sudoku is a healthy past-time.13. Playing Sudoku eliminates "ear-worm."14. Sudoku promotes a healthy mindset.15. Playing Sudoku is fun for the whole family.16. Sudoku is a very affordable hobby.17. Playing Sudoku promotes healthy competition.18. Sudoku teaches resourcefulness.19. Playing Sudoku provides a healthy distraction.20. Sudoku gives some people a sense of belonging.
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