Suck It Up Cupcake: Hard Truths for Soft People Who Kinda Know They're the Problem

By Kathryn Fogleman and Kathryn Fogleman-White

A Tough-Love Wake-Up Call for the Emotionally Overdrawn and Overly Coddled

Are you tired of walking on eggshells-your own?

Do you catch yourself blaming the world, ghosting responsibility, or slapping glitter on your trauma and calling it growth?

Then pull up a chair, Cupcake. It's time for a truth buffet you didn't know you were hungry for.

In this refreshingly savage and unexpectedly healing collection of roast letters, Kathryn-certified life coach, chaos navigator, and fantasy author with a dragon problem-calls out the toxic habits we love to ignore in ourselves. From people-pleasing and blame-shifting to over-explaining, ghosting, and chasing the high of hustle culture, this book covers it all... with sarcasm, strategy, and zero apologies.

Each chapter delivers:

A brutal truth bomb wrapped in biting humor

A quick fix (because self-awareness is great, but action is better)

Reflection prompts to help you finally connect the dots

A personal story that'll make you laugh, cringe, and yell "OMG SAME"

This isn't your therapist's workbook.
This is a call to accountability-with sprinkles.

So if you're ready to stop being the main character in your pity party and start rewriting your personal narrative:

Suck it up, Cupcake.
Your glow-up starts here.

• Format: Paperback
• Language: English
• ISBN: B0FLWQ8ZN3
• ISBN13: 9798297321656
• Release Date: August 2025
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"