A quick, easy guide to college-level memory with practical applications. Improve grades, lower test anxiety, decrease overall study time, explore the step-by-step study process and why it works. Particularly helpful for new and returning college students, working students and athletes. Includes the "Big 3" themes of memory research, with 16 applied principles, the 3 levels of depth in test-taking, 4 reasons why procrastination kills memory, 12 requirements for "college-quality" work, and a systematic process for building conceptual understanding.
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