Strong Without Being Toxic: A Practical Guide to Healthy Masculinity in Modern America

By Jesús Ruiz

In a world where expectations of men are constantly changing, finding balance, purpose, and authentic strength can feel overwhelming. Healthy Masculinity is a practical guide for men who want to reclaim their identity, develop emotional intelligence, and build a life of discipline, connection, and fulfillment.

This book covers:

Understanding modern masculinity and navigating societal pressures

Cultivating emotional resilience, self-awareness, and accountability

Building strong relationships, intimacy, and mentorship

Mastering physical health, mental clarity, and life habits

Aligning purpose, discipline, and daily action for long-term success

Whether you're seeking to improve yourself, your relationships, or your overall impact in the world, this guide provides actionable strategies and insights to help you live confidently, responsibly, and fully.

Take control of your growth, redefine what it means to be a man, and create a life of strength, clarity, and purpose.

• Format: Paperback
• Language: English
• ISBN: B0GJNYVTNC
• ISBN13: 9798245401683
• Release Date: January 2026
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"