This book is about having a stroke and the effect it could have on your life. Anyone could have a stroke and there is no recovery. Yes, you can learn to cope but that is not the same as recovering. How much you can cope will depend on how bad the stroke was. If the stroke is really bad you may not be able to cope. You may have to quit work and perhaps even have to go into a home. The sad thing is that strokes can be easily avoided. All you have to do to avoid a stroke is to check your blood pressure. If you have high blood pressure then you need to find out why. High blood pressure - typically 130-139/80-89 can be caused by many things and your doctor will be able to tell you what to do to lower your blood pressure. In the meantime your doctor should be able to give you a tablet that will lower your blood pressure.
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