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Stretching for 50+: A Customized Program for In...
By Karl Knopf
Edition Description
Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers,...
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Format:Paperback
Language:English
ISBN:1612436714
Format: Paperback
Condition:
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Stretching for 50+: A Customized Program for In...
By Karl Knopf
Edition Description
An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines...
Edition Details
Format:Paperback
Language:English
ISBN:1569754454
Format: Paperback
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5.89
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![Estiramientos 50+ / Stretching for 50+ [Spanish] 841689549X Book Cover](https://i.thriftbooks.com/api/imagehandler/l/836C816764447A6146B6E99F735071BF21DD94CE.jpeg)
Estiramientos 50+ / Stretching for 50+ [Spanish]
By Karl Knopf
Edition Details
Format:Paperback
Language:Spanish
ISBN:841689549X
Format: Paperback
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*Best Available: (ex-library)
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10.39
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