Stretching & Balance

By: Morris, Rebecca

Flexibility and balance are key qualities of a healthy body for athletes and non-athletes alike. This title examines the history of flexibility and stability and their applications to everyday life. It also offers how-to guides that will keep readers feeling strong, limber, and stable. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.

• Format: Library Binding
• Language: English
• ISBN: 1098293312
• ISBN13: 9781098293314
• Release Date: July 2024
• Publisher: Essential Library
• Length: 112 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 5.9" x 8.7"
• Age Range: 11 to 17 years
• Grade Range: Grades 6 to 12