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Stretch to Win
Edition Description
It's all here--all the tools, all the stretches, and all the instruction to create an effective flexibility program for any sport or activity. If it's time to increase mobility, power, speed, agility, range of motion, and overall performance, it's time for Stretch to...
Edition Details
Format:Paperback
Language:English
ISBN:1492515876
Format: Paperback
Condition:
$
7.09
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Stretch to Win
Edition Description
Leave the old static stretches, muscle tightness, and movement restrictions behind. Stretch to Win presents a complete flexibility training system--a proven winner for today's athlete. This is the new way to both loosen up and perform your best. Learn the dynamic exercise techniques...
Edition Details
Format:Paperback
Language:English
ISBN:0736055290
Format: Paperback
Condition:
$
8.59
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List Price: $24.95
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