Stress: Survive and Thrive

by Robert Hale

This book gives you the reader a comprehensive and easy to read guide to stress, how to eliminate the tension and worry it brings, and in doing so free yourself to thrive.

Learn how to manage stress for a healthier and happier life from a practising professional who not only practises what he preaches but can personally attest to the benefit of following the ideas he has set out in this book.

In the words of the author, "I want you...

• Format: Paperback
• Language: English
• ISBN: 8412010914
• ISBN13: 9788412010916
• Release Date: September 2016
• Publisher: Avicenna
• Length: 258 Pages
• Weight: 1.14 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"