Stress Relieving Adult Coloring Book: Patterns, Mandalas, Cats and Others

By Lisa Bird

Coloring generates mindfulness and quietness, which allows your mind to get some rest. It requires the two hemispheres of the brain to communicate. Coloring allows you to put everything else aside and live in the moment, generating focus. This coloring book contains an assortment of 35 coloring pages. Every other page is left intentionally blank so that you can minimize colors bleeding through.

• Format: Paperback
• Language: English
• ISBN: 1700974351
• ISBN13: 9781700974358
• Release Date: October 2019
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"