Stress Relief Techniques: Highly Effective Stress Relievers: How To Relieve Stress And Anxiety

By Lavern Schiano

The role of the physical body is to keep us alive. The body breathes for us, pumps our heart for us, regulates our body temperature, digests our food, and converts the food into energy. All without conscious thought. The role of the physical body is to keep us safe. When our hand gets too close to a flame, the body automatic pulls the hand back to safety. When our face is submerged in water, our body stops breathing to prevent the body from inhaling water. All without conscious thought.

This book may give you:

Stress Relief: How To Reduce Stress And Tension Headache Stress Relief: How To Reduce Stress At Work Stress And Anxiety Relief: How To Relieve Stress And Anxiety

• Format: Paperback
• Language: English
• ISBN: B0915M5ZDH
• ISBN13: 9798728783121
• Release Date: January 1
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"