Stress Relief for Teachers: The Coping Triangle

By Claire Hayes

Book Overview

The author introduces a tried-and-tested coping framework, based on the principles of cognitive behavioural therapy. She shows how using this framework in everyday life can make a really positive difference to teachers' lives and will equip them to tackle key challenges in the classroom.

• Format: Hardcover
• Language: English
• ISBN: 0415369339
• ISBN13: 9780415369336
• Release Date: December 2005
• Publisher: Routledge
• Length: 146 Pages
• Weight: 0.83 lbs.
• Dimensions: 0.6" x 6.5" x 9.2"