Stress Relief for Teachers

By Claire Hayes

Book Overview

The author introduces a tried-and-tested coping framework, based on the principles of cognitive behavioural therapy. She shows how using this framework in everyday life can make a really positive... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0415369347
• ISBN13: 9780415369343
• Release Date: December 2005
• Publisher: Routledge
• Length: 160 Pages
• Weight: 0.55 lbs.
• Dimensions: 9.2" x 0.4" x 6.1"