Stress reduction and relaxation guide: Stress management

By PT Obinna Adani

Stress is experienced by everybody on daily basis but when it lasts beyond normal, can take its tall on the health of the individual. So, the need for the provision of various means for stress management cannot be over-emphasized. This specially prepared book elaborates on the various means through which one can control stress, there by having a healthy living. It is full of ideas which many people have not put thought into, for stress management and relaxation. If you come across this book, pick your own copy and grab the knowledge too. It is a book which many would like to have. It also has some fascinating pictures, which will make your reading more interesting. So, don't miss out Thanks

• Format: Paperback
• Language: English
• ISBN: B0C79LJVFM
• ISBN13: 9798397186919
• Release Date: June 2023
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"