Stress Overview Including Stress Management, Techniques, Historical Foundation and Many More

By: Surin, Ken

Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online.

The book discusses stress, techniques of stress management and much more. You will also find detailed information about sleep disorders including autogenic training, cognitive therapy, physical exercise, meditation, naturopathy and many more.

Project Webster represents a new publishing paradigm, allowing disparate content sources to be curated into cohesive, relevant, and informative books. To date, this content has been curated from Wikipedia articles and images under Creative Commons licensing, although as Project Webster continues to increase in scope and dimension, more licensed and public domain content is being added. We believe books such as this represent a new and exciting lexicon in the sharing of human knowledge.

• Format: Paperback
• Language: English
• ISBN: 1276160283
• ISBN13: 9781276160285
• Release Date: January 1
• Publisher: Webster's Digital Services
• Length: 212 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 7.4" x 9.7"