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Paperback Stress: Our Human Superpower: The Miseducation of Stress Book

ISBN: B0H6V4MYJ4

ISBN13: 9798996791804

Stress: Our Human Superpower: The Miseducation of Stress

You were told to manage it. Slow down. Calm down. And it hasn't worked because the advice was built for the wrong problem. Stress isn't the enemy. Losing control of it is.

In Stress: Our Human Superpower, Dr. Chuck Morris dismantles the miseducation of stress and replaces it with something you can actually use: a field manual for commanding your nervous system on demand.

You'll learn why capable, high-performing people break under pressure (it isn't what you think), why relaxation quietly fails them, and how to restore clarity, quiet pain signals, rebuild sleep, and make sharper decisions - using the fastest lever you own: your breath.

Every chapter ends with a USE THIS NOW protocol you can run in sixty seconds, under pressure, anywhere. No retreats. No supplements. No theory you can't apply tonight.

This is not a book about calming down. It's about taking command.

Don't calm down. Take command.

Recommended

Format: Paperback

Condition: New

$16.52
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