Stress Management

By Monique Joiner Siedlak

Stress, in everyday terms, is a feeling that individuals have when they are overwhelmed and attempting to wrestle with challenges they may face.This book gives you actions you can do to effectively change your way of life for the better by reducing that stress. Learn how you can achieve these practices in your life immediately and live stress free

• Format: Paperback
• Language: English
• ISBN: 1948834014
• ISBN13: 9781948834018
• Release Date: March 2018
• Publisher: Oshun Publications LLC
• Length: 78 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"