Stress Management Techniques That Work: How to Deal With Stress and Beat It Before It Beats You

by Martin Taylor

This book is a simple guide to understand stress factors and how you can cope with it. While it is well researched the easy to read style makes it an effective guide in helping people deal with stress. This book is useful not only to people looking for remedies, it is also helpful to counselors and medical practitioners by providing simple techniques. - Independent Counselor'Taylor's valuable information on stress relied is very helpful for people...

• Format: Paperback
• Language: English
• ISBN: 1500535001
• ISBN13: 9781500535001
• Release Date: July 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 34 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"