Stress Management for Kids: Stress Management Mindfulness Techniques and Meditation, Self Help, Health Benefit for Kids

By Alicia Smith

Do you see your child always nervous and agitated? Are you wondering the reason why he/she doesn't find peace of mind? If you answered yes to at least one of these questions, this book is for you, keep reading

⚠ Nowadays, stress is part of adults' lives and, unfortunately, it is also present in that of many children. The rhythm of life has increased significantly in recent years. While adults need to learn how to manage this condition, teaching children how to manage their emotions is even more critical. But how can you help your child manage stress?

✓ You've come to the right place Children need to relax and be children, and this guide is all you need to understand the causes, discover the reasons, and educate your child to find his/her calm. In this book, the author takes you through a step-by-step process to identify the causes of stress and provide them with practical techniques to calm their minds and learn to relax.

Reading this book will allow you to:

Get to know all the unexpected benefits of a proper stress management approachDiscover all the activities that will quickly calm even the most roguish heartsLearn the leading causes of stress in children with several ways to deal with them Find out approved strategies to make your child enjoy his or her smile againUncover an infallible solution to prevent your child from experiencing stress in school Learn how to teach your child the art of breathing to calm the watersAnd much, much more

Even if you have tried all the relaxation methods available on the web without a result, this book will be the last guide you will read to soothe your child. Thousands of parents have already achieved fantastic results, and the next one could be you. What are you waiting for?

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• Format: Paperback
• Language: English
• ISBN: B08JLHQH5D
• ISBN13: 9798688826364
• Release Date: September 2020
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"