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Stress Management For Dummies
By Allen Elkin
Edition Description
Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted, time-tested...
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Format:Paperback
Language:English
ISBN:111852392X
Format: Paperback
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Stress Management for Dummies
By Allen Elkin
Edition Description
"This book gives you many action-oriented ways of coping with your anxiety about anxiety." --Albert Ellis, PhD, President, Albert Ellis Institute Is your job tying your stomach in knots? Do you toss and turn in bed at night? Are your ulcers having ulcers? Face it--you've got...
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Format:Paperback
Language:English
ISBN:0764551442
Format: Paperback
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Stress Management for Dummies
By Allen Elkin
Edition Details
Format:Audio CD
Language:English
ISBN:0694522945
Format: Audio CD
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