Stress Management: 10 Ways to Reduce and Manage Stress!

By Miriam Mills

Book Overview

10 Ways To Reduce and Manage StressWe can't always avoid stress in our lives, but we can learn methods and ways to reduce our stress levels and view what life throws at us from a different perspective. This book will give you the tools to help you find ways that will make a difference in your life to ease the harmful impact of unmanaged Stress.

• Format: Paperback
• Language: English
• ISBN: 1092182365
• ISBN13: 9781092182362
• Release Date: March 2019
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"