Stress Less

By Louise Lloyd

Stress has a way of taking over your life, and busy people don't have time for complicated relaxation strategies. Luckily you don't need to go on a month-long retreat to overcome your overwhelm: discover simple strategies to help you find breathing space in your busyness and turn your self-sabotage into self-care. Get your life, your mind and your mojo back, in just 6 minutes

• Format: Mass Market Paperback
• Language: English
• ISBN: 1788609794
• ISBN13: 9781788609791
• Release Date: November 2026
• Publisher: Practical Inspiration Publishing
• Length: 120 Pages