Stress and Your Health: The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with

by Richard Banks

Don't let stress control your life. You'll never truly find peace and happiness until you understand this:

Stress is a fact of life. You cannot avoid stress, but you can learn to manage it, so it doesn't manage you. Changes in our lives-such as going to college, getting married, changing jobs, or illness-are frequent sources of stress. Keep in mind that changes that cause stress can also benefit you...

• Format: Paperback
• Language: English
• ISBN: B0B7LQ76Q6
• ISBN13: 9798985090468
• Release Date: July 2022
• Publisher: Nxt Level International
• Length: 234 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"