Stress and the Power of Perspective

By Dr. Deitra Hickey

When you're feeling stressed, it's easy to lose perspective. Minor things seem major, positives appear to be negative, and everything can start to feel catastrophic. When you lose sight of perspective, you fail to judge something's real importance in comparison with everything else. Perspective is the lens in which we view life through.This book covers why we often lose perspective and offers simple strategies on how to help keep our stress in check regardless of circumstance. It focuses on every day stressors as well as a major life change. Remember, you have the power to choose positive perspective, keep your stress in check, and find your life balance. Your time starts today!

• Format: Paperback
• Language: English
• ISBN: 1647860482
• ISBN13: 9781647860486
• Release Date: February 2019
• Publisher: Primedia eLaunch LLC
• Weight: 1.01 lbs.