Stress: 17 Stress Management Habits to Reduce Stress, Live Stress-Free & Worry Less

By Linda Westwood

Struggling With Stress? Discover 17 LIFE-CHANGING Habits That WILL Relax Your Worries, Calm You Down, & Keep You Happy From the best selling author, Linda Westwood, comes Stress: 17 Stress Management Habits to Reduce Stress, Live Stress-Free & Worry Less This book will jump-start your mood, reduce your stress, increase your energy levels, clear your mind, and improve your overall health Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. That's where these stress management habits come in What You Will Get Out Of This Stress Management BookThis book provides you with 17 separate daily habits that will completely change your life for the better by reducing stress. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately and life stress free Are you ready to feel healthier and happier than you ever have before in your life? Then check out these daily habits that YOU are missing out on If you successfully implement these stress management daily habits, you will

• Format: Paperback
• Language: English
• ISBN: 1514771373
• ISBN13: 9781514771372
• Release Date: February 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 114 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"