Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60

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Strength Training Workouts for Seniors: 2 Books...

By Baz Thompson

Edition Description

Falls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones!

Strength Training Workouts for Seniors Includes 2 Books:

STRETCHING EXERCISES FOR SENIORS

BALANCE EXERCISES FOR SENIORS

STRETCHING EXERCISES...

Edition Details

Format:Paperback

Language:English

ISBN:1990404332

Format: Paperback

Condition:

15.89

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List Price: ~~$22.97~~

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Strength Training Workouts for Seniors: 2 Books...

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