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Strength Training of the Eastern Bloc - Powerlifting: weight training, strength building and muscle building
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Strength Training of the Eastern Bloc - Powerli... 1079073760 Book Cover

Strength Training of the Eastern Bloc - Powerli...

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Edition Description

This book should give you a little theory and overview of Russian training plans and the Eastern bloc. Fundamentals of theory and analysis of plans in strength training. The following topics are covered. Basics, general adjustment syndrome Specification, overload Fatigue management,...

Edition Details
Format:Paperback
Language:English
ISBN:1079073760
Format: Paperback
Condition:
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11.53
50 Available
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