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Strength Training for Women
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Strength Training for Women 1472917197 Book Cover

Strength Training for Women

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Edition Description

Afraid of training with weights? Worried of putting on too much muscle? Think again.

Many women avoid including strength training in their workout habits, afraid that they will become bulky and unfeminine, but the truth is that weights and resistance-training methods...

Edition Details
Format:Paperback
Language:English
ISBN:1472917197
Format: Paperback
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Entrenamiento de Fuerza para Mujeres (Spanish E... [Spanish] 8466233911 Book Cover

Entrenamiento de Fuerza para Mujeres (Spanish E... [Spanish]

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Edition Details
Format:Hardcover
Language:Spanish
ISBN:8466233911
Format: Hardcover
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