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Strength Training for Fat Loss
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Strength Training for Fat Loss 1718218486 Book Cover

Strength Training for Fat Loss

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Edition Description

Your guide to losing fat, adding muscle, and looking great.

Lose fat. Add muscle. Look great. No fads or diets are required--just hard work, sensible strategies, and science-based programming to achieve the results you desire.

In Strength Training for...

Edition Details
Format:Paperback
Language:English
ISBN:1718218486
Format: Paperback
Condition:
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26.90
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Strength Training for Fat Loss 1450432077 Book Cover

Strength Training for Fat Loss

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Edition Description

No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and the results you desire. In Strength Training for Fat Loss , Nick Tumminello, renowned trainer and innovator in the field of human performance, explains how to use the 3 Cs of metabolic...

Edition Details
Format:Paperback
Language:English
ISBN:1450432077
Format: Paperback
Condition:
$
6.89
Save $17.06!
List Price: $23.95
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