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Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
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Strength Training After 40: 101 Exercises for S... 1777618045 Book Cover

Strength Training After 40: 101 Exercises for S...

By
Edition Description

It's never too late to get strong and healthy!
Have you always wished you could be toned and fit? Have you noticed a decrease in your capabilities over the years? Does physical weakness cause you to struggle with simple daily tasks that used to be easy?

Imagine shedding...

Edition Details
Format:Paperback
Language:English
ISBN:1777618045
Format: Paperback
Condition:
$
16.97
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